Ed Sheeran Shows Off New Physique, Talks Dad Transformation
Singer Ed Sheeran unveils his impressive new physique and tattoos, detailing how becoming a father motivated his dramatic health and fitness transformation. Read his inspiring story.
Category : Search result: healthy relationships
Dealing with a Friend Who's Always the Centre of Attention
Feeling overshadowed by a friend? Learn practical strategies to protect your emotional space, set boundaries, and reclaim your voice in the friendship without guilt or drama.
Customer Warns Banker Over 2026 Family Tax Deductions
A Nigerian banker reveals a customer's threatening message about the new 2026 Tax Act. See the viral 'wahala' and public reactions to the impending tax reforms.
Golden Terra Oil Voted Nigeria's Top Healthy Cooking Oil
Nigerian consumers have voted Golden Terra Soya Oil as the Most Preferred Healthy Cooking Oil at the 2025 Consumer Value Awards. Discover why 72% chose this heart-friendly brand.
Lady Marries After 7 Failed Relationships, Video Trends
A Nigerian lady's viral TikTok video celebrates her marriage after enduring seven failed relationships and multiple cancelled ceremonies. Read her inspiring story of perseverance.
Throning: Dating for Status, Not Love
Discover 'Throning,' the latest dating trend where people choose partners based on social status and aesthetics, not genuine connection. Learn how it differs from 'Shrekking' and the emotional cost.
Diabetes Burden in Nigeria: A Silent Epidemic
Nigeria faces a rising diabetes crisis, with up to 8 million adults affected. Poor diets and ultra-processed foods drive NCDs, now the leading cause of death. Urgent policy action on SSB taxes and food labeling is needed.
Lavender Marriage: The Truth Behind Convenience Unions
Discover the reality of lavender marriages, where LGBTQ+ individuals marry for safety and privacy. Learn its history, famous examples, and why it's relevant in Nigeria today.
Stop Fixing People You're Attracted To: A Guide
Learn why you fall for potential and how to break the exhausting cycle of trying to fix your romantic partners. Discover 7 steps to healthier love in Nigeria.
Decentering Men: Meaning & Why Nigerian Women Relate
Explore the trending concept of 'decentering men'—not anti-men, but about women recentering themselves. Learn its origins, real-life applications, and why it resonates for a calmer, self-fulfilled life.
How to Break Up While Living Together Gracefully
Breaking up while sharing a home is tough. This guide offers practical steps for Nigerians to navigate the emotional and logistical mess with dignity and respect for all involved.
Debate Erupts Over Advice on Girlfriends Chatting with Exes
A viral X post advising men not to force partners to block exes has ignited a fierce online debate about loyalty, emotions, and paternity fraud risks. Read the controversial take.
Kali Uchis Boyfriend Timeline & Current Partner
Explore Kali Uchis' dating history, from past links to her current relationship with Don Toliver and their new baby. Get all the facts on her personal life here.
Lady Celebrates Father Marrying Second Wife in Nigeria
A Nigerian woman shares why her mother approved her father's second marriage. Discover the family's surprising story and public reactions. Watch the viral video now!
Man Reveals He Spends More on High-Maintenance Women
A Nigerian man's viral confession about spending patterns in relationships sparks debate. He invests more in women with high standards than 'understanding' partners. Read the full story.
What Counts as Cheating in a Relationship?
Discover what truly constitutes cheating in relationships. Learn about physical, emotional, and digital infidelity, and how clear communication can protect your partnership.
Lady reunites with ex after 1 year no contact
A Nigerian lady's viral TikTok video shows her reuniting with her ex-boyfriend after one year of no contact. She explains her grandmother's cancer care caused their breakup. Watch their emotional club encounter.
Are Men With Sisters Really Green Flags?
Discover the nuanced truth behind the popular theory that men with sisters make better partners. Learn what really makes a green flag beyond family background.
Joan Jett's Love Life: Partners & Marriage Facts
Discover the truth about Joan Jett's relationships, sexuality, and why the rock legend never married. Get all facts about her rumored partners and private life.
10 Signs Your Heart Is Healthy: Tests & Signals
Discover 10 crucial signs of a healthy heart, including vital metrics, body signals, and essential tests. Learn how to monitor your cardiovascular health in Nigeria today.
Lady Rides Okada in Heavy Rain to Visit Boyfriend
A Nigerian lady's dedication to her boyfriend went viral after she rode an okada through heavy rain to cook for him. Watch the trending video and see mixed reactions calling her both 'wife material' and 'shameful'.
Brother Rejects N50k from Sister Abroad, Demands N1m
A Nigerian lady working as house help in Egypt shares heartbreaking story of her brother rejecting N50k she sent him, demanding N1m instead. See the shocking details.
Matt Czuchry's Girlfriend: The Truth Revealed
Discover the real story behind Matt Czuchry's romantic history. From his only confirmed relationship with Kate Bosworth to persistent co-star rumours, we uncover what's known about the private actor's love life.
Ari Fletcher's Boyfriend Timeline Revealed
Explore Ari Fletcher's complete relationship journey from early romances to current love with Moneybagg Yo. Discover her dating history with celebrities.
Ari Fletcher & Moneybagg Yo: 6-Year Love Story
Explore the rollercoaster romance of Ari Fletcher and Moneybagg Yo - from lavish gifts to real love. Discover their 6-year journey through breakups, reconciliation, and lasting commitment.
2-Month Marriage Fails, Man Blames Social Media
Mustapha Mudasiru Ayanfe reveals his marriage collapsed after just two months in 2024. He attributes the failure to social media pressure and relationship showoff culture. Read his cautionary tale.
Igbo Man's Marriage Warning Sparks Social Media Debate
A Nigerian man's viral video warning against marrying Igbo partners from South-East Nigeria ignites social media debate about regional upbringing and relationships.
BBN's Liquorose Wants Nine Kids, Confirms Relationship Status
BBNaija star Liquorose drops bombshell revelations about wanting nine children, confirming she's taken, and planning a two-week wedding celebration in exclusive podcast interview.
UNIMED inducts first food scientists to boost health
UNIMED inducts its first food scientists, urging them to advocate for healthy diets and functional foods to combat diseases and achieve Sustainable Development Goals.
Understanding Relationship Closure in Nigerian Context
Discover what closure truly means after a breakup, why it's essential for emotional healing, and practical steps to achieve peace and move forward in your relationships.
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