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15 Health Benefits of Bitter Leaf and Scent Leaf

Bitter leaf lowers high blood pressure via potassium; scent leaf supports eyesight and heart health. Together, they offer 15 benefits, from cancer protection to blood sugar control.

Nigeria General Knowledge Quiz: How Much Do You Know?

From the naira to Nobel laureate Wole Soyinka, oil and the green-white-green flag, test your general knowledge about Nigeria, the Giant of Africa, in this all-round quiz.