Category : Search result: healthy lifestyle

Why Natural Imperfection Is Nigeria's New Standard of Beauty

Natural Imperfection: Nigeria's New Beauty Standard

Discover how embracing natural flaws and imperfections is transforming Nigeria's beauty standards and empowering authentic self-expression across generations.

31/10/2025 00:35

Friendship Fading? 7 Practical Steps to Rescue Dying Relationships in Nigeria

7 Steps to Revive Dying Friendships in Nigeria

Discover expert-backed strategies to revive fading friendships in today's busy Nigerian lifestyle. Learn how to reconnect and strengthen your bonds with practical tips.

30/10/2025 16:28

7 Toxic Friendship Habits You Should Never Accept

Discover the red flags that could be damaging your friendships. Learn what behaviors to set boundaries against for healthier, more fulfilling relationships in Nigerian social circles.

30/10/2025 16:08

Bed Rotting: The Alarming New Trend Ruining Your Sleep and How to Stop It

Bed Rotting: The Sleep Trend Ruining Your Health

Discover what 'bed rotting' really means, why this viral trend is damaging your health, and practical steps to reclaim your sleep quality and daily productivity.

29/10/2025 16:11

Beyond 'Yes' and 'No': Understanding True Consent in Nigerian Relationships

Beyond Yes & No: Understanding Consent in Nigeria

Explore the crucial conversation around consent in Nigeria - from clear communication to respecting boundaries in intimate relationships. Learn what true consent really means beyond simple agreement.

29/10/2025 15:40