Category : Search result: wellness lifestyle


Idia Aisien on Rest, Rituals, and Rich Sleep

Nollywood star Idia Aisien reveals her journey from burnout to balance, launching Rich Sleep and championing guilt-free rest as the ultimate luxury for ambitious Nigerians.

Beef Tallow for Skin: Secret or Hype?

Discover the truth about beef tallow skincare. Is this ancestral ingredient the secret to soft skin or just a passing trend? Learn benefits, risks, and if it's right for your Nigerian skin type.

DJ Cuppy Reflects on Life Changes at 33

Nigerian DJ Cuppy opens up about her personal transformation, choosing meaningful experiences over lavish celebrations as she celebrates her 33rd birthday. Discover her journey of self-discovery.

Early diabetes detection crucial, says DAN

The Diabetes Association of Nigeria stresses early detection to prevent diabetes complications. Learn risk factors and the importance of regular health checkups for wellbeing.

Wizkid's $50M Net Worth Revealed

Discover how Wizkid built his $50 million fortune through music, tours, and endorsements. Explore his lifestyle, business moves, and private life in this exclusive look.

Calabar Lady Discovers Shops Open Late at 9am

A Nigerian woman's viral TikTok video reveals Calabar's unusual business hours with shops opening at 9-10am, sparking nationwide reactions about city work cultures across Nigeria.

Inverroche Gin x Afropolitan Podcast: Cultural Fusion

Discover how Inverroche Gin's groundbreaking collaboration with The Afropolitan Lifestyle Podcast is reshaping African storytelling while honoring cultural heritage through authentic conversations.

7 Toxic Friendship Habits You Should Never Accept

Discover the red flags that could be damaging your friendships. Learn what behaviors to set boundaries against for healthier, more fulfilling relationships in Nigerian social circles.

Beyond Yes & No: Understanding Consent in Nigeria

Explore the crucial conversation around consent in Nigeria - from clear communication to respecting boundaries in intimate relationships. Learn what true consent really means beyond simple agreement.

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