Singer Meghan Trainor has made a shocking lifestyle change, completely cutting coffee from her life after a psychic delivered a spot-on warning about her caffeine habits. The 31-year-old mother of two shared this personal revelation as part of a broader discussion about her health, weight loss journey, and the public's reaction to her changing body.
The Psychic's Warning That Changed Everything
According to Meghan, her husband, Daryl Sabara, visited a psychic who had never met the singer. Despite this, the psychic accurately described Meghan's state, claiming she was running on caffeine like it was "speed." This revelation hit home for Trainor, who admitted she used to drink coffee "all day just to survive," only to end up restless and buzzing at night. She decided to quit caffeine cold turkey immediately after hearing the psychic's assessment.
The first week without her daily coffee was difficult, but the "All About That Bass" singer now reports feeling "more energy than ever," a welcome boost as she prepares for her upcoming tour.
Opening Up About Weight Loss and Surgery
This coffee revelation comes after months of public scrutiny focused on her slimmer figure. Trainor clarified that after giving birth to her second son, she used the medication Mounjaro to support her health journey. She also underwent a breast augmentation as part of what she describes as a broader "mommy makeover." In total, the singer has lost an impressive 60 pounds.
Despite being proud of her progress, Trainor confessed she was hurt by the online backlash from trolls who accused her of abandoning the body-positivity message that defined the early part of her career. She stated that therapy has been crucial in helping her stop giving "strangers so much power" over her feelings and self-worth.
A New Focus on Health and Wellbeing
Trainor's health journey has become more comprehensive. After previously dealing with gestational diabetes, she has become increasingly conscious of her hormones, adrenal health, and overall fitness. For her, feeling good is now the top priority. She emphasized, "This job is hard to do if you don't feel good."
The singer has not shied away from her critics. She recently released a new single addressing them and continues to share her transformation openly—from her health routines to her cosmetic procedures. She insists that her focus is simply on being strong for herself and her children.
