Chinese Fashion Influencer Zhang Chun Dies at 29
Chinese fashion influencer Zhang Chun, known as 'Sneaker Goddess,' has died suddenly at 29 due to heart complications. Her career faced debt and online backlash. Read her full story.
Category : Search result: healthy heart signs
Dermatologists Reveal Best Foods for Glowing Skin
Discover the essential foods for radiant skin, from avocados to sweet potatoes. Experts explain how diet impacts your complexion more than skincare alone. Start your beauty journey from within today!
Doctor: Too Much Sugar Puts Children's Hearts at Risk
A Gombe cardiologist warns parents about sugary drinks in school lunches, linking them to future heart disease, hypertension, and diabetes in children. Learn how to protect your child's health.
Red Flags vs Deal Breakers in Nigerian Relationships
Learn the crucial difference between relationship red flags and deal breakers. Discover 10 warning signs you must never ignore to protect your peace and avoid heartbreak in 2026.
Soludo's Wife Raises Alarm Over Cardiovascular Deaths
Mrs. Nonye Soludo warns of increasing cardiovascular-related deaths in Nigeria. She urges regular heart checks, healthy diets, and exercise to combat heart failure and stroke.
5 First-Week Weight Gain Mistakes Sabotaging Your Progress
Avoid common pitfalls in your first week of weight gain. Learn how to build muscle, not fat, with proper nutrition, strength training, and consistency for sustainable results.
Ray J Hospitalized with Severe Pneumonia, Heart Pain
American R&B singer Ray J is hospitalized in Las Vegas battling severe pneumonia and heart pains. This marks a repeat of a 2021 health scare. Get the full story.
Nigerian Guide to Stress-Free Healthy Eating in 2026
Nigerian dietitians and nutritionists share practical, easy strategies for better nutrition in Lagos, Abuja, and beyond. Learn how small swaps and smart planning can transform your health without disrupting your busy life.
Doctor's Viral 2026 Health Advice to Nigerian Men
Nigerian doctor Zainab Suleiman Buhari advises men seeking a long, healthy life with a viral 2026 message: avoid investigating every hole. Read her crucial health warning.
Nigerian Fan Mourns Anthony Joshua's Late Trainer Latz
A Nigerian man shares a heartbreaking tribute to Anthony Joshua's fitness trainer, Latz, revealing his positive and religious nature. Read the emotional reactions and details of the tragic accident.
Football Legend Roberto Carlos Has Heart Surgery
Real Madrid and Brazil icon Roberto Carlos is recovering after a 3-hour emergency heart procedure. The 52-year-old is now out of danger. Get the full story.
5 Signs Your 'Meruwa' Water is Unsafe
Cholera outbreaks in Nigeria are often linked to contaminated water. Learn the five critical signs to check before buying from jerrycan vendors ('Meruwa') to protect your family's health.
Biola Bayo's Heartbreak Over Allwell Ademola's Death
Nollywood actress Biola Bayo shares emotional last moments with her close friend, the late Allwell Ademola, who died of a reported heart attack. Read the touching tribute and fan reactions.
Allwell Ademola Dies at 49, Family Releases Statement
The family of Nollywood actress Allwell Ademola confirms her tragic death at 49. Read their heartfelt statement and tributes from colleagues. #Nollywood #RIP
Nollywood Star Allwell Ademola Dies at 43
The Nigerian film industry mourns as actress and producer Allwell Ademola passes away at 43. Get the full story on her legacy and family background.
Nigerian SS1 Girl Sells Pap, Tops Class of 35 Students
Favour Chiugo Onovo-Edeugo, an SS1 student in Enugu, sells pap to pay school fees and support her family while emerging as the best in her class. Her viral story inspires calls for support.
Man's Viral Self-Tribute Before Death Highlights Nigeria's Healthcare Failures
A Nigerian man's heartbreaking self-tribute before dying from a heart condition has gone viral, exposing demands for N2m deposits by Lagos hospitals and a failing healthcare system. Read his full story.
What Is Breadcrumbing? Signs You're Being Led On
Learn what breadcrumbing is, the real signs you're being led on in a relationship, why it happens, and how to protect your emotional well-being. Don't settle for crumbs.
Ed Sheeran Shows Off New Physique, Talks Dad Transformation
Singer Ed Sheeran unveils his impressive new physique and tattoos, detailing how becoming a father motivated his dramatic health and fitness transformation. Read his inspiring story.
Golden Terra Oil Voted Nigeria's Top Healthy Cooking Oil
Nigerian consumers have voted Golden Terra Soya Oil as the Most Preferred Healthy Cooking Oil at the 2025 Consumer Value Awards. Discover why 72% chose this heart-friendly brand.
Diabetes Burden in Nigeria: A Silent Epidemic
Nigeria faces a rising diabetes crisis, with up to 8 million adults affected. Poor diets and ultra-processed foods drive NCDs, now the leading cause of death. Urgent policy action on SSB taxes and food labeling is needed.
Stop Fixing People You're Attracted To: A Guide
Learn why you fall for potential and how to break the exhausting cycle of trying to fix your romantic partners. Discover 7 steps to healthier love in Nigeria.
FRSC Orders Compulsory Road Signs at Construction Sites
FRSC Corps Marshal orders strict placement of road signs at all construction zones nationwide to enhance safety. This follows a tragic accident on the Awka-Onitsha expressway that claimed six lives.
10 Signs Your Heart Is Healthy: Tests & Signals
Discover 10 crucial signs of a healthy heart, including vital metrics, body signals, and essential tests. Learn how to monitor your cardiovascular health in Nigeria today.
Parent Dies of Heart Attack After School Abduction
A Niger State parent suffered fatal heart attack following abduction of three children from St. Mary's School. Rev. John Hayab reveals ongoing trauma among affected families.
10 Clear Signs She Likes You: Read Her Signals
Discover 10 undeniable signs a Nigerian woman likes you. From body language to texting patterns, learn how to decode her signals without misreading friendliness.
UNIMED inducts first food scientists to boost health
UNIMED inducts its first food scientists, urging them to advocate for healthy diets and functional foods to combat diseases and achieve Sustainable Development Goals.
Donald Glover Reveals Stroke, Heart Surgery Cancelled Tour
Singer Donald Glover, aka Childish Gambino, opens up about suffering a stroke and a hole in his heart, leading to his 2024 tour cancellation. Discover his health journey and message to fans.
Larry Summers Leaves Harvard Amid Epstein Probe
Former Harvard President Larry Summers exits teaching role as Harvard investigates Epstein ties. Federal government prepares major Epstein files release. Full story inside.
Set Healthy Boundaries Without Guilt in Nigeria
Learn practical steps to establish emotional, time and financial boundaries in Nigerian relationships and workplaces. Protect your peace without feeling guilty.
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