Kim Kardashian has opened up about her extensive health regimen, revealing that she consumes up to 35 pills each day. The 45-year-old mother of four made the disclosure during an appearance on Amy Poehler's Good Hang podcast on Tuesday, May 19.
“I take probably 35 supplements a day,” the reality star confessed. “I spread them out three times a day.”
The SKIMS founder admitted to struggling with one particular supplement, fish oil. “I thought, ‘Okay, I can't do this fish oil anymore. I have pill fatigue. I have to stop these fish oil [supplements], and I got my bloodwork, and it was so evident that I stopped and I had to start again.”
Kardashian expressed a desire for a more convenient method, stating, “I wish there was like an IV drip I could do every day, and I would just do it on my way to work.”
In addition to her supplement routine, Kardashian encouraged Poehler to consider a DEXA scan, a body composition scan that measures bone density. She revealed that she, her mother Kris Jenner, and her sisters use the scanner regularly.
“I actually know a portable DEXA scan person that comes in a van and you lay down,” she shared. “Each one of my sisters and my mom — we all live in the same gated community — so we have the van drive by and we all jump in the van and you just lay down and it scans your body maybe like three minutes. And, it tells you all about your bone density.”
