Veteran Nollywood actor Jide Kosoko has disclosed that he has been living with diabetes since 1996, managing the condition for three decades. In a recent interview on African-a-list, the actor detailed his daily health routines, his understanding of his body, and his plans to support less privileged colleagues with medical check-ups.
Living with Diabetes Since 1996
Kosoko revealed that he became diabetic in 1996 and has successfully managed the ailment for 30 years. He emphasised that this long experience has given him a deep understanding of his health, which he claims sometimes surpasses that of medical professionals.
“I became diabetic in 1996. I've been managing it for 30 years, so you can easily understand why I understand my condition. In fact, I understand my health more than some doctors,” he said during the interview.
Managing the Condition Through Self-Awareness
The actor explained that he relies on personal signs and symptoms to determine when to take medication or rest. He stressed the importance of understanding one's body and not being deceived by claims of miracle cures.
“I know when I need to take action or when I need to take medication. I refuse to allow anybody to deceive me into believing that a miracle can solve it. We are aware of the causes of high blood sugar, and as such, you just need to understand your ailment. Get to understand your body,” Kosoko added.
He further noted that he sometimes feels the need for sugar, while at other times he requires rest and good sleep. He also emphasised the importance of staying active without subjecting himself to unnecessary stress.
Regular Medical Tests and Colonoscopy
Kosoko highlighted the significance of routine medical examinations, revealing that he underwent a colonoscopy just a week before the interview. He described the procedure as a comprehensive check to detect any potential ailments, including cancer.
“Of course, I don't joke with the different tests I take to ensure that things are in order. Just about a week ago, I had another test. They call it a colonoscopy. They check everything to detect whether any ailment, especially cancer or something similar, is growing anywhere in the body. It wasn't difficult,” he explained.
Plans to Support Less Privileged Colleagues
The veteran actor also disclosed his intention to establish a foundation aimed at helping less privileged colleagues prioritise their health. He plans to fund medical check-ups for them, encouraging early detection and proactive health management.
“I want to form a foundation just for that. I will be taking my less privileged colleagues for check-ups to help them start doing something about their health. We should not wait until things get worse,” Kosoko said.
He added a philosophical note on mortality, stating, “Anybody can die at any time. It all depends, but at least try for yourself. Try for yourself, and if death eventually comes, to God be the glory. He knows when He wants to call you. That's what you need to understand.”
