Nigeria has already stamped its authority as a breeding ground for UFC fighters, according to Jimmy 'Poster Boy' Manuwa. In an exclusive interview with David Meshioye, the former UFC light heavyweight contender opened up about his career, his upbringing in Lagos, and his plans to give back to the country.
Late Start in MMA
Manuwa explained that his transition into mixed martial arts was natural. After a weightlifting injury, he tried MMA on a Monday, enjoyed kickboxing, tried wrestling on Tuesday, and by Friday he asked his friend to get him a fight. Two weeks later, he made his professional debut and won, with 20 cars full of friends cheering him on.
Growing Up in Lagos
Born in the United States but raised in Surulere, Lagos, Manuwa credits his active childhood for shaping his fearless mentality. He recalls riding bikes and getting into mischief, which instilled an adventurous streak that propelled him in MMA.
The Poster Boy Nickname
His nickname 'Poster Boy' originated from his first fight when he was given posters to promote the event. He wanted to be the poster boy of MMA, and his knockout record—15 knockouts in 17 wins—cemented that identity.
Challenges at the Top
When facing top-tier competition, Manuwa realized that mental training was the key differentiator. He admitted he never took psychological preparation seriously, relying instead on natural talent and hard work.
Memorable Fight with Anthony Johnson
Fighting Anthony Johnson at the MGM in Las Vegas was daunting, as both were knockout specialists. The nerves were high, but Manuwa respects Johnson and they became friends after the bout.
Close to a Title Shot
Manuwa was ranked number three in the world and knocked out Corey Anderson in London, earning a title shot against Daniel Cormier. However, Jon Jones returned from suspension and was put ahead. Manuwa then lost to Volkan Oezdemir, ending his title hopes.
Coping with Losses
Manuwa dealt with losses alone, without mental coaches. He describes the highest highs and lowest lows in martial arts. His first loss to Alex Gustafsson was tough, but training together afterward improved his skills.
Changes in UFC
Fighters today are more versatile, with more money in the sport. Manuwa notes that proper careers can now be made from MMA.
Relationship with Kamaru Usman and Israel Adesanya
Manuwa has been close to Adesanya since his kickboxing days, inviting him to train in Sweden. He also considers Usman a good friend, acknowledging his achievements as one of the greatest welterweights.
Retirement and Regret
After four consecutive losses, Manuwa retired, feeling he should have beaten those opponents. He regretted the decision months later and returned to training, but the COVID-19 pandemic and a move to America intervened. He now plans to return to boxing.
Nigeria's Potential in MMA
Manuwa believes Nigeria has already proven its ability to produce natural warriors. He wants to give back by opening a gym in Lagos, called Lions Pride MMA, and holding regular MMA shows. The gym location is secured, and construction is underway, with plans to start this year.
Advice to Young Nigerians
His final words: believe in yourselves. He saw UFC on TV and thought it was his style, then walked into a gym and had a fight two weeks later. Within a year and a half, he was UK number one, and within four years, he signed with the UFC. It is not impossible; get up, do it, and believe.
Jimmy 'Poster Boy' Manuwa concluded by urging viewers to keep watching Guardian TV.
