A prominent academic from the University of Lagos (UNILAG) has made a bold proposal to the Federal Government: enact legislation that makes walking compulsory for citizens. He argues this simple mandate could be a powerful tool to dramatically reduce the nation's soaring healthcare expenditure.
A Legislative Prescription for Public Health
Prof. Tajudeen Olalekan Yusuf of the Department of Actuarial Science and Insurance presented this idea at the 2025 Walk for Life, Peace and Unity event held on 5 December 2025. The annual 10-kilometer health walk, organized by the Human Concern Foundation International (HCFI), started at LASPARK Gardens in Jibowu, moved to the Maryland Roundabout, and returned to the start point.
Prof. Yusuf passionately framed walking as a critical public health intervention. "If the Nigerian government can legislate mandatory walking for citizens, I assure you it will drastically cut down our budget on curative medicine," he stated. He emphasized the timeless adage that prevention is better than cure, noting that walking helps prevent a wide range of illnesses.
The professor, who described walking as his personal lifestyle, testified that the habit has eliminated his need for hospital visits and even common painkillers. "Walking helps prevent avoidable diseases and cuts down on healthcare spending," he reiterated, calling for the nation to adopt the exercise into its daily routine.
Beyond Physical Health: Spiritual and Social Unity
Beyond economic and physical benefits, Prof. Yusuf highlighted the spiritual dimension of regular exercise, particularly within Islamic teachings. He referenced the spiritual rewards associated with walking to the mosque, which purifies and elevates a believer's status.
This year's event, which lasted two hours and twenty minutes, saw participants engaging in brisk walking while chanting remembrances of God. They carried banners with messages promoting life, peace, and unity. Prof. Yusuf praised the HCFI's efforts but stressed that walking must become a consistent lifestyle, not just an annual activity.
This call for consistency was supported by other organizations present. Alhaji Taiwo Adesina, Secretary General of The Muslim Congress (TMC), encouraged participants to be deliberate about walking, citing its natural ability to boost endorphins and promote well-being.
Experts Warn Against Sedentary Lifestyles
The event's convener, Prof. Ibrahim Oreagba, Executive Director of HCFI, explained the choice of the 'Peace and Unity' theme. "At this point in time in our country, we need peace and unity. We believe we all have a lot to benefit from one another when we work together in a peaceful environment," he said. He added that walking for at least 30 minutes daily is crucial for reducing cardiovascular disease risk and supporting mental wellness.
Other speakers issued strong warnings about modern sedentary habits. Alhaji Saheed Gbadebo, Coordinator of the Centre for Global Peace Initiative (CGPI), specifically cautioned against becoming captive to mobile phones at home, a habit that fuels unhealthy inactivity.
Sharing a personal triumph, Hajia Basirat Bisiriyu Oreagba of Al-Mu’minaat recounted overcoming her initial fear of the 10km distance. She confirmed that walking is healthy and uplifting, dispelling myths that it causes undue stress, especially for women.
Mal. Kazeem Akindunbi, Executive Secretary of MPAC Nigeria, summarized the holistic benefits: "It strengthens the body, calms the mind, and creates space for reflection, helping build healthier and more balanced individuals ready to contribute positively to society."
